Grooming Signs: How to Recognize Manipulation Before It’s Too Late
When people talk about grooming, they often picture it happening to kids. But the truth is, grooming can happen to anyone, at any age. It’s…
Category: Self Defense
The Importance of Situational Awareness and Carrying Self-Defense Tools For Women: Lessons from a Shocking Road Rage Attack
Violence can happen in an instant, and the recent road rage attack in Attleboro, MA, is a terrifying reminder of why we must always be…
“It Could Never Happen to Me”: Lessons in Awareness and Preparedness
When we read headlines about attempted assaults, like the incident at a Maryland apartment complex where a man broke into a woman’s home and attempted…
The Importance of Carrying a Self-Defense Tool: How Being Ready Prevented an Assault
A recent story from Albany, California, serves as a powerful reminder of why preparedness and situational awareness are essential tools for personal safety. A woman…
Workplace Safety for Women Working Alone: Lessons from a Recent Assault
In a recent incident at a Pennsylvania business, a woman bravely fought off an attempted sexual assault. This highlights the critical importance of safety measures…
Safety Over Politeness: When Being ‘Nice’ Could Put You at Risk
The Role of Trust in Self-Defense: Reclaiming Your Right to Choose Safety Over Politeness and Say No From a young age, parents, teachers, and society…
Empowering Women to Overcome Fear and Rebuild Confidence: Trauma Recovery and Self-Defense
For many women who have experienced trauma, the path to recovery can feel long and overwhelming. Whether the trauma is from assault, violence, or other…
Empower Yourself: Discover the Top Knives for Women’s Self-Defense
Are you a woman looking to empower yourself and enhance your personal safety? Equipping yourself with a reliable self-defense tool can be a valuable step…
Understanding and Protecting Your Physical & Mental Boundaries
Personal boundaries are the invisible lines that define where your physical and mental space begins and ends. They serve as guidelines that dictate how you…